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Dec 4, 2018

In this episode of The Transformation Maven Podcast, Rachel continues her discussion with Coco Owchar about transforming your self worth through relationships and also by being willing to see things (and people and relationships) differently.  


Nov 28, 2018

In this episode of The Transformation Maven Podcast, Rachel chats with Coco Owchar about her journey from a 200 pound aerobics instructor to boot camp legend.  She shares what she lost and what she gained (hint: self worth).



Nov 14, 2018

In this episode of The Transformation Maven Podcast, Rachel continues her discussion with Cami Stanley about how to say FU to fear (oh, big "ear muffs" warning on this one - don't listen with the kiddos around). Cami shares some lessons from the waxing table as well!  This is one you don't want to miss! 


Nov 7, 2018

In this episode of The Transformation Maven Podcast, Rachel chats with Cami Stanley about the lessons she has learned on the journey of investigating her mother's alleged suicide as a homicide.