In this episode of The Transformation Maven Podcast, Rachel
chats with Coco Owchar about her journey from a 200 pound aerobics
instructor to boot camp legend. She shares what she lost and
what she gained (hint: self worth).
Rachel Burch: Transformation Maven, Life Transformation Coach, Personal Development Junkie, Wellness Enthusiast, Comedian, Entrepreneur, Mom.
No holds barred convos on everything transformable (which is everything) from time management and the illusion of work life “balance,” to all things wellness, including self-care and non-toxic beauty products (I’m obsessed) to relationships, sex and/or love and body image and femininity. If you want to change (ie. transform it), we will cover it!
Through interviewing mavens (aka gurus) from stylists to sex therapists to minimalists (all hopefully with some type of accent), Rachel Burch provides tips and insight for transforming pretty much anything with guests who sound extra smart, because…accents.
Rachel follows the path of least resistance and believes that major life transformation can and should happen in the most pleasurable way possible.